FAQ — Day Flow: AI-Powered Daily Planner

  • What is Day Flow?
    Day Flow is an AI-powered daily planner designed to help neurodivergent users, especially those with ADHD, build routines and manage tasks without feeling overwhelmed.
  • How does Day Flow help people with ADHD?
    Day Flow personalizes daily schedules using AI to help users prioritize tasks, reduce cognitive overload, and create manageable routines.
  • Can Day Flow help me build and stick to daily routines?
    Yes, Day Flow creates adaptive daily routines tailored to your priorities and habits, making it easier to stay focused and maintain consistency.
  • Is Day Flow suitable for neurodivergent users?
    Absolutely. Day Flow is specifically designed with features that support neurodivergent individuals, including gentle reminders and visual task management to reduce stress.
  • How does Day Flow use AI?
    Day Flow leverages AI to understand your task priorities and time availability, automatically generating optimized daily plans that adapt as your needs change.
  • Can Day Flow remind me of tasks without feeling overwhelming?
    Yes, Day Flow provides intelligent, gentle reminders tailored to your preferences to keep you on track without causing anxiety or overload.
  • How do I get started with Day Flow?
    Day Flow leverages AI to understand your task priorities and time availability, automatically generating optimized daily plans that adapt as your needs change.
  • Is Day Flow free to use?
    Day Flow offers a free version with essential features and optional premium plans that unlock advanced AI-powered scheduling and customization.
  • Can Day Flow help me manage work and personal life balance?
    Yes, Day Flow allows you to schedule and prioritize both work and personal tasks, helping you maintain a healthy balance.
  • Does Day Flow support reminders for medication or habits?
    Yes, you can set up reminders for daily habits, including medication, to help you stay consistent without feeling overwhelmed.
  • How secure is my data with Day Flow?
    Day Flow takes privacy seriously and uses encryption and secure servers to protect your personal data.
  • What kind of support is available if I need help?
    Day Flow offers email support and a detailed knowledge base to assist you with any questions or issues.
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